I am a firm believer in penciling in time for yourself. It's what keeps us sane in the busy lives we all lead and to take it a step further, it's what keeps us happy. If you were to ask me what exactly it is that I do for my "me" time, you may be surprised to find that the things that make me the happiest are rather simple.
My personal time is often my daily shower. It allows me a good 10-15 minutes of guiet accompanied by the relaxing sound of water flowing. It's a good time to clear my mind and just "exist". Afterwards, I turn my iPod on shuffle and style my hair. Sounds like nothing special, I know... but it's me doing something for myself and it goes a long way.
This month, I've found a few boosters to my normal routine that have made me more delighted than before.
Herbal Essence Long Term Relationship Shampoo/Conditioner: I don't mean to sound boastful at all... it's the shampoo, trust me! After the first time I used this, I kept smelling my hair all day and each time I'd smell it, I'd feel good about myself (and we all know that feeling good about yourself is a whole different ballpark of personal happiness!). This makes my personal time last even throughout day while I assist others because each time I smell my hair, it's simply refreshing!
Dial Antioxident Cranberry Body Wash: Kind of the same effect as the shampoo really! Plus, it makes your shower smell delicious and heightens your senses on top of making you feel super dooper clean!
Turning it down a notch: Because I have naturally thick curly hair, I usually turn my straightener on- wide open, as hot as it'll go! Lately I've discovered that by turning it down to 370, my hair has been left shinier and softer than ever before. Again, feeling good about yourself goes further than anything else!
Sooner rather than later: Normally, I hear of night showers and baths for relaxation methods, and for some people, this may be the better option in order to optimize good sleep. I used to live by this theory. Now, however, I've started with my daily routine in the AM- first thing in the AM. This way, I approach my day already with a good attitude, and I put myself first. (Please note: I don't mean that selfishly at all. It just works better for me that way.) On occasion, I will still resort to a night time soak accompanied by Diana Krall... just to wash away my extra sorrows.
St. Ives Apricot Scrub: The last product I'm going to brag about today, I promise! This invigorating scrub wakes my skin and makes for a better complexion. Hey, it makes me look awake and leaves a smoother surface to apply make-up. Why not?
I hope you all make time for yourselves and if you don't, I hope you take my words to heart. This is just one step I've found that's brought more happiness and less stress to my life.